Our reduced schedule continues this week.
Next week (February) we will be back with our FULL timetable, but there won't be any class onMonday 1 February as it is a public holiday.
Check out the timetable for this week
TKD Tools for Success: Mental Contrasting
Here's a taster of our latest article exploring the mental skills that will help you in your training.
In this article we look at how you can harness the power of positive AND negative thinking in your training goals. This is called "mental contrasting", a technique coined by motivation psychologist Gabrielle Oettingen that brings together your long term goals with your short term realities.
We're used to hearing if you want to achieve something "just think positive" and you'll be there in no time. But the problem with positive thinking on its own is that while it bolsters up your confidence of success, it does not prepare you for the obstacles you will encounter on the way....continue reading
Tuesday Night - Special Session With Master Hutton
On Tuesday night there is a seminar between 6.30-8pm open to all ITKD members with inspirational practitioner, Master Hutton from Scotland.
This seminar replaces normal Warrior training at that time, however we have negotiated a cheaper price for Warrior members.
You can attend at just $20 for an individual or $30 for a family. You do need to register however. If you do not wish to register for the session you are welcome to come to a Monday,Wednesday or Thursday night session this week instead.