Taekwon-Do Classes for Teens & Adults

​Teens and adults all over the world enjoy the benefits of martial arts training

• Taekwon-Do is a great way to get fit and strong
• Martial arts such as Taekwon-Do and karate build confidence, self-esteem and self-discipline
• Activities are varied for a full body work out - including fitness, pad work, fundamental movements, stretching, flexibility and more
• Unlike working out at a gym, you get to train with other people and become part of a great community
• While you work out you get to learn some awesome martial arts and self-defence skills at the same time!
• You can start at the beginning - everyone does, and you are not expected to be fit and know how to do everything right away. Over time you will increase your fitness, improve muscle tone, and of course improve your TKD skills and techniques

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Find out what it's all about for yourself -
book a free trial session today!

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